Why therapy with Fiona-Jane?

​

People come to therapy with me for many reasons.  I have worked with people, from different backgrounds, suffering from overwhelming anxieties, despair and depression. Living like this can often be  linked with self criticism and criticism towards others. People may experience low self esteem, shame and isolation. They may not not understand their feelings and behaviours. People may begin to  question why relationship patterns persist and they may feel very stuck. 

​

Grief arising from a loss, such as a traumatic bereavement, including  baby, child, parent, friend, colleague, termination, miscarriage, homicide, suicide, may too evoke a wide range of difficult feelings making it hard to cope.  

​

In my experience, therapy can help un-addressed difficulties feel more manageable. It can be a catalyst for growth and healing. Whilst the  facts of the past cannot be changed, your story can become updated in therapy.

​

I work with people’s concerns in a safe, confidential, ethical and professional psychotherapy and counselling.  Please contact me either by email. 

​

My fee is £70-120 and depends upon individual circumstances. 

The fee is negotiated in the first session.

The first session is charged.

​

 50 minute sessions are offered weekly to help support the therapy process. 

​

I aim to respond to enquiries within 72 hours. 

​

​